Personal Training

The Open Gym has taken the time to hire and develop the most talented fitness staff in the area. Every person on the Open Gym Staff is Certified by a Recognized IDEA Personal Training Organization. That means every single person on our Team can help answer your questions with educated, safe and effective solutions. Our personalized approach and passion for the success of our members is what separates us from the rest. When you combine this world-class staff with our own Open Gym Online Fitness Community you wind up all of the proper tools and solutions to maximize your fitness routine and diet for improved health and wellness.

OUR MEMBERS RECEIVE AT NO CHARGE FROM OUR PERSONAL TRAINING DEPARTMENT:

• A Personalized, Needs Driven Exercise Prescription
• Orientations of the Equipment by Request
• Fitness Assessments and Testing: Body Composition, Measurements and Caloric Intake/Output
• A Membership to Our Online Fitness Community – Ask Our Trainers Questions 24/7
• Access to Hundreds of the Latest Articles in Diet and Nutrition
• Personalized Calories Counters and Meal Planning
• Exercise and Diet Tracking
• Fitness Contests and Weight-Loss Challenges
• Your Own Online Fitness Portal to Access all of this Information from Home or Office!